20 Drastic Body Transformations That You Need to See

2. Bobby Parker: 40 Pounds in 3 Months

Bobby started his plan with a weight of 182 pounds and ended up losing 40 pounds in 12 weeks. Bobby had always been the gym guy. He loved the weights and exercises. However, he had no consistency regarding the diet. Bobby started portion controlling and a healthy diet which along with the right exercises helped him cut the pounds.