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10. Kae Jones: 160-Pound Loss
Kae lost 160 pounds in three years. She started her regime first with MyFitnessPal through which she found out her overeating habits and thus was able to drive a perfectly balanced diet. After losing 100 pounds in a year, she added running in her plan, which she kept on increasing with time. Now she runs for 30 minutes to 4+ hours for six to seven days a week.
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